Health & Wellness - Puna Rising Ohana

Constellation Therapy

By Armando T. Dahan Meet You in the Field: Weekly Family Constellations Sessions in Puna If, at the mention of the word “constellation,” your mind wanders to the heavens above, you’d be right. A constellation is, after all, a cluster…

The Land is Ready, Are We? Part 2

By Maria Sherow Confessions of a Lazy Gardener: Starting with Scraps After years of watching food prices rise and knowing my meals depended on barges to reach the island, I started thinking about sustainability and choice. The problem was that…

The Land is Ready. Are We?

Story & Photos By Maria Sherow In one of the most fertile places on earth, most of us still depend on ships crossing the Pacific Ocean to feed us. That gap between what is possible and what we have accepted…

Imu Mea ‘Ai Food Tour

Video By Beth Block Imu Mea ‘Ai is more than just an eco-tourism initiative—it’s a social enterprise owned by the Men of PA’A, a nonprofit committed to holistic healing and reintegration for Native Hawaiian men. All profits from Imu Mea…

MOKU O KEAWE MALAMA NA KUPUNA

FREE LUNCHEON FOR SENIORS Story and Photos: Raydiance Joy Grace Additional Photos: Brooklyn Everyone at Puna Rising Ohana celebrates and gives appreciation for the ahead-of-her-time, visionary work that Petronila, her co-leaders, and volunteers have been doing to demonstrate the power…

When the Card Stops: Our Shared Plan Forward

By Brooklyn Joy The Crisis at Hand Across Puna, families are counting cans, stretching leftovers, and wondering what comes next. Beginning this month, the federal government has paused food subsidies, raising concern and questions across Puna: What tough decisions lie…

New to Puna Kai: The Kitchen Witch Cafe and Bakery

Story & Photos by Karyn Chambers On August 8, 2025, the Kitchen Witch Cafe and Bakery, 15-2714 Pahoa Village Road, Pahoa, had its grand opening. If you are looking for farm fresh, local fruits and vegetables as well as food…

DANCING THE ARCHETYPES

Story and Photos by Raydiance Joy Grace A Moveable Feast: The Pavilion at HAAS Saturday, August 30th Dancing the Archetypes workshop is a tour de force in understanding the work of Carl Jung, exploring how the Cardinal Archetypes show up…

Sound Alchemy Integration

By Aero Coomer Kirtan and Sound Healing are two ancient practices utilized for both collective and personal healing. Now, every Sunday, at 4 pm, at Kalani, both modalities are offered for free to our community, sponsored by A Moveable Feast! …

Hydroponic Gardening: A Solution to Food Insecurity

by Karyn Chambers Photos by Hydroponic Hut “Be the Change You Want to See in the World,” Mahatma Gandhi A few weeks ago, Puna Rising’s Moveable Feast sponsored a workshop: Hydroponic Gardening, taught by Allyson and Allen Blackard, along with…

Huna: Hawaiian Shamanism

By Karyn Chambers Images from Harry Uhane Jim and Pinterest Huna: Hawaiian Shamanism “We actually come into this world as gods. It’s just that we have forgotten who we really are as well as what this means.” –Hale Kealohalani Makua…

The Veli Cafe Pahoa

Article by Karyn Chambers Photos By Karyn Chambers & The Veli The Veli: A Vegan Plant-Based Deli Are you looking for a vegan/vegetarian delicatessen in Puna? You’re in luck! The Veli, a newly established restaurant in downtown Pahoa, is located…

Cozy Cat Cafe

Cozy Cafe Story and Photos by Raydiance Joy Grace COZY CAT CAFE SOFT OPENINGALL HOMEMADE SOURDOUGH BREAKFAST SANDWICHES, MEAT AND VEG OPTIONS FRUIT PARFAITS AND MORE! 9 AM TO 1 PM THURSDAY AND FRIDAY STARTING HALLOWEEN OCT. 31 AND NOV…

Meditation

Article & Photos By Marcia Galleher MEDITATION INSPIRATION My brain was so overloaded I couldn’t read. This happened in my first year at college. We were scheduled to have a Biology exam followed by a Psychology exam on Monday morning. One…

Yoga & Natural Health

NECK RELEASE for RELIEF Who is sitting behind you at the community event? We turn our heads to see. How many coconuts are in the tree? Tipping the chin up, we count how many are hanging. When walking on uneven lava ground the head…