Health & Wellness - Puna Rising Ohana

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Harmony & Health Foundation in Puna

Interview with Tomas Mendola By Marcia Galleher M. Galleher: Please introduce yourself to the Puna community. Who are you? Aloha. My name is Tomas Mendola and an import from Southern Arizona, originally from Buffalo, New York. I am a retired educator and…

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Yoga & Natural Health

Honoring the SUN By Marcia Galleher When I was a young girl my grandmother would tell my sister andI, “Go outside and play in the sun”. I loved playing outdoors.Those early impressions of a light cerulean blue color sky and…